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Aleks Rosme · @aleks_rosme
Words
2,126
Runtime
14:35
Speaking pace
146wpm
Reading time
9min
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Opening (first 30 seconds)
You're not losing in your trading because you have a wrong mindset or wrong strategy. You're losing because you're lacking structure. After 5 years worth of trading experience, if I had to start over and become profitable in under 3 months, this is exactly how I would do this. The core problem with 99% of failing traders is that they try to staple a strict risk management onto a gambler's self-image. Well, it
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| Measure | This transcript |
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| Sentences | 159 |
| Average words per sentence | 13.4 |
| Longest sentence | 37 words |
| Questions asked | 13 |
| Sentences containing a number | 27 |
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What this transcript is
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You're not losing in your trading because you have a wrong mindset or wrong strategy. You're losing because you're lacking structure. After 5 years worth of trading experience, if I had to start over and become profitable in under 3 months, this is exactly how I would do this. The core problem with 99% of failing traders is that they try to staple a strict risk management onto a gambler's self-image. Well, it doesn't work if you secretly view trading as a quick cash, get-rich-quick scheme, and so on, rather than a business of managing probability you are going to lose in the long term.
Your brain will sabotage your stops, move your targets, and force you to over leverage every single time. So, you need to completely stop viewing yourself as a retail trader trying to make it, right? You are a professional trader right now, okay? You You know, every time you accept a valid loss um or sitting your hands where there is no setup, you're casting a vote for a professional self. To force this identity shift over the next 90 days, you need to write a one-page profile of your specific archetype, which is very, very important.
Well, are you comfortable holding trades? Are you scalper? Are you swing trader? Well, detail your exact risk parameters, your exact trading hours, and a routine that reflects your unique personality type. Cut the contradictions, and if you claim to be a disciplined professional but check your P&L every 30 seconds on your phone or whatever, you know, you're living a double life. Again, it's very important to understand what's your exact personality type, whether you are comfortable holding multiple positions, or taking on uh some risk, you know, putting some risk on the table.
For me, it's the opposite. I try to take one trade per day. I don't over trade. I don't over leverage. For me, it's very uncomfortable to sit inside of the position, so I hold uh my trades for no longer than 10 minutes. My average uh trade duration is around 5 minutes. So, uh that is for me. But for you, you have to just find your your exact personality type, so this is going to be unique and it's up to you. Your brain is the ultimate trading machine and your psychology completely dictates your cognitive control.
Sloppy physical habits yield sloppy risk decisions. If your nervous system is fried from 4 hours of sleep or, you know, your bloodstream is pumping erratic spikes of cortisol, you will inevitably cave to FOMO, you know, fear of missing out and revenge trading. Our 90-day high-performance protocol is simple. First, train your screen stamina for deep focus. Step away from the charts completely during that volume hours.
You must preserve your decision-making capital for prime session like London or New York opens, you know. I trade only New York open. I trade max 1 and 1/2 hour today. Second, hit the cortisol kill switch. You have to eliminate everything that overloads your dopamine system that causes your cortisol spikes before the market open, you know. Trading on excess caffeine, let's say, triggers a fight-or-flight response, making you hyper-reactive to normal market noise.
So, you want to be calm as calm as it's possible. Finally, implement the physical non-negotiables. Lift weights four times a week to burn off your losses, you know, especially after you lost, you know, and commit to at least 7 1/2 hours of sleep. It is very, very important. You have to treat sleep as your primary edge. A sleep-deprived brain cannot accurately calculate risk and make correct decisions during peak hours, during peak price section, you know, this peak volatility.
You just cannot function that way. Now, let's talk about the actual strategy and data collecting. To build a real edge, every solid trading strategy you run must be anchored to the CLC rule from Carmine. Thanks to him for this, by the way. You have to write this down: context, location, and confirmation. If you are missing even one of these pillars, you do not have a trade. You cannot trade without, you know, without Pillar one is context.
This is your absolute highest priority. So, you must learn how to build concrete trading narratives. You don't look at charts at, you know, candlesticks. You research macroeconomic data and crucially options. So, to build an elite narrative with a match precision, you, you know, you have to track three things: dealer positioning, the options matrix, and end-of-day levels. This tells you exactly who is trapped and where the pressure points are.
Pillar two is location. This is where auction market theory and volume profile come into play. You must master and learn how to map out high volume nodes and low volume nodes and read whether the market is accepting or rejecting out of volume. But here's the pro tip that serves as our ultimate edge. Always align your points of interest from the volume profile with your gamma exposure levels. You must constantly combine these two worlds.
This is This is exactly the edge. Combining futures and options. Always, always, always. And finally, the final piece of the puzzle, confirmation. Now pay close attention. That retail order flow community completely glazes over order flow like it's a magic. And in reality, order flow is just a confirmation tool. Nothing more than that. You can get incredibly surgical using the depth of market heat maps, you know, whatever.
You can study 50 hours worth of depth of market content and boost your average risk to reward whatever by, I don't know, 1.5. But, if you deploy blindly without the solid trade narrative and an exact location, you will lose in the long run. We simplify confirmation down to clear sequence. Failed aggression, which is absorption, followed immediately by rewarded aggression, which is initiation or displacement. To track this sequence live, you use only three tools: aggressive or deep trades, the footprint chart, and speed of tape.
You can add cumulative delta or analyze delta flips, but it's very optional. This brings us to your execution framework for the next 90 days. First, pick one single setup based entirely on the CO CO rule and eliminate everything else. You have to run 14 days back testing session. You have to spend the first 2 weeks back testing that single setup over at least 100 historical data points. You do not trade live. You do not, you know, forward test, whatever.
You just collecting data. This is going to be very useful in the end of the day. Once you have that data, you enter a 30-day execution loop using a prop firm challenge. I emphasize trading on real money, on real capital, you know, not just demo trading. And prop firm is demo trading, but at least you pay some small fee, so you kind of feel this whole experience and learn better. If you deviate from a plan by a single metric, that trade counts as a failure, regardless of whether it made money or lost money.
You must keep a journal tracking entry triggers, time of day, stop loss structural validity, your emotions protocol, your idea, and maximum adverse expression. If you are not logging this, you're just guessing, and guessing keeps you broke. To be honest, none of this matters if your environment keeps dragging you back. Your environment will always beat your willpower over long run. A cluttered desktop, multiple conflicting indicators, and open social media tabs will systematically destroy your execution speed and clarity.
In trading, it happens just like that. You have to be quick. You have to press this market execution button, right? So, in order to do this, you need to rebuild your environment immediately. Purge the noise. Delete 90% of the indicators on your chart. Strip your screen down to pure volume, dealer hedging, and order flow. And also, you have to unfollow every financial news channel that broadcasts panic or unverified hype.
Second step is to create a system for frictionless execution. Set up your position sizing before the session even starts. Your you know, your environment must make calculating correct risk effortless. Finally, establish sacred zones. Your trading desk is for execution and deep analysis only, only for trading. If you want to watch entertainment, browse social media, or do whatever you want, you must physically get up and leave the chair, leave the desk.
This trains your brain to enter a state of high alert focus, this flow state, the exact moment you sit down. Now, let's talk about prop firms and break down the exact math behind them. The prop firms' trading drawdown rules are designed to destroy you in the long run. An aggressive retail strategy like a 30% win rate, 25% win rate aiming for 1:2.5 risk reward ratio. Sounds good on paper and it looks good on TikTok. It's very, very popular, but in reality mathematically it carries an 12% probability of hitting six consecutive losses.
Across a series of trades, that creates 15% risk of ruin that will completely wipe out your evaluation before you ever secure capital. Simply put, it's very tough for your psychology to trade these types of strategies. So, you to pass the evaluation effortlessly, you must deploy a high win rate geometry to flatten your equity curve and minimize the variance. You are playing a pure offense to secure the asset, right? Your target win rate needs to be 55% to 65%.
Risking 20, 25, even 30% of your drawdown, taking quick, high probability base hits at let's say 1:1 or 1:1.5 risk reward. This exact shift drops your simulated maximum drawdown by 73% and reduces your risk of ruin from a dangerous 50% down to microscopic 1%. But, the moment you get funded, the geometry must completely shift for the extraction numbers. You purposely accept a lower win rate of 40% to 50% because you're letting your winners run aggressively to 1:1.5, 1:2.5, or even higher risk reward.
You scale your size up to build a buffer, and then you are aiming to go for small winning base to extract the payout. To fortify your mind, you must run a psychological fortification routine. Write down exactly what happens right before, during, and after worst mistakes. Do you maybe overtrade? Or do you overleverage out of greed after big big win? You have to identify the exact physical sensation of those triggers. But, none of that is going to exist if you're going to implement this strict non-negotiable one trade today rule.
From now on, you take on one trade today maximum. This single rule completely eliminated my overtrading, revenge trading, and FOMO. All right? It's either a win or a loss. The absolute second the trade is closed, you turn off the computer. You know, you have to journal it before, of course. You walk away, and you go touch the grass. You have to trust me on this one. Be open-minded, and just try this out. It is going to completely change your whole trading.
I promise it to you. You combine it with premarket preparation. So, you have to spend 15 minutes before every single session analyzing the macro context for the day. Look at macros, look at earnings, the options matrix, gamma, delta exposure shifts, and your key levels as I do every day on my Discord. So, you have to know your plan before the bell rings. Who you surround yourself with determines your ceiling. The retail trading community is largely full of toxic and false expectations, fake profits, and emotional noise.
If your social circle normalize gambling and flashing luxury lifestyles, renting Goyard bags, renting cars, and so on, you will subconsciously mirror that destructive behavior. This means you might have to cut off your day ones if they're anchoring you down, you know what I'm saying? So, you have to run a 30-day social reset. Mute, unfollow, and abs unsubscribe from everything that clutters your mind. Leave the signal groups and Twitter threads, whatever you are using, bragging about 1,000% gains or turning 100 bucks into a million.
That does not exist. None of that is real. Isolate yourself and align only with data-driven systematic traders who uh pursue institutional path, institutional approach, not just uh gamblers from TikTok. Stop explaining your trades or defending your strategy to friends or family. Silence is your loudest statement, and they won't understand it, you know? They They uh They can't understand you, you know? It's you versus you.
Let your equity curve, let your payout, let your trades do the talking at the end of the 90 days.
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