Barbell Medicine

@barbellmedicine · 75,700 subscribers

View the channel on YouTube

Median views per long-form video

1,601

Uploads per week

4.8

Average long-form length

41:11

In the sample

25 long-form · 25 Shorts

Beat the channel median

Do You Need a Calorie Surplus to Build Muscle? | Dr. Eric Helms
11.6K views · 7.3x the median
Is Obesity A Muscle Problem?
5.6K views · 3.5x the median
Who Needs Testosterone, and Who's Not Getting It I Signal Episode 4
3.9K views · 2.5x the median
Lifting and longevity: is 1 hour a week really the limit?
3.2K views · 2.0x the median
My Body My Choice? The Problem With Buying Unproven Peptides
2.8K views · 1.7x the median

Trailed the channel median

The Three Fears That Keep Women Out of the Gym (Answered)
551 views · 0.3x the median
The FDA Voted for 6 Peptides. Its Own Scientists Said No
519 views · 0.3x the median
Fen-Phen, Vioxx, and What a Missing Drug Trial Actually Costs
425 views · 0.3x the median
They Removed the Tumor and the Weight Got Worse: Acquired Hypothalamic Obesity
333 views · 0.2x the median
The Man Who Couldn’t Stop Gaining Weight | A Medical Mystery
327 views · 0.2x the median

Latest uploads

The 50 most recent uploads, newest first. Shorts are included; the badge marks them.

Title	Published	Length	Views
How Much Lifting is Enough? How Much is Too Much?	Oct 8, 2026	1:11:22	3.9K
Where did the advice to not lift heavy weights come from?	Oct 2, 2026	1:01:22	7.5K
Is It Safe to Train When the Air Is Full of Wildfire Smoke?	Sep 24, 2026	44:05	2.3K
Do You Need a Calorie Surplus to Build Muscle? \| Dr. Eric Helms	Sep 17, 2026	2:06:14	11.6K
The FDA’s definition of a peptide is a number someone picked.Short	Sep 16, 2026	0:45	1.5K
What does this trial say about the vial in your gym bag? Nothing.Short	Sep 8, 2026	0:46	955
They fed people 100g of protein in one meal. There was no limit on absorption.Short	Sep 5, 2026	1:00	2.4K
Is Obesity A Muscle Problem?	Sep 4, 2026	1:23:23	5.6K
Nobody had to be bribed. The room was built to say yes.Short	Sep 4, 2026	0:40	1.2K
One 121-patient study led to 18 million prescriptions. Then the valves failed.Short	Sep 1, 2026	0:56	2.5K
Why 'just eat more protein' seems to workShort	Aug 31, 2026	1:05	4K
An FDA panel voted no. So they convened a second panel.Short	Aug 29, 2026	0:41	1.8K
If protein dissolved bone, the biggest consumers would have the worst. They have the opposite.Short	Aug 28, 2026	0:37	1.5K
Who Needs Testosterone, and Who's Not Getting It I Signal Episode 4	Aug 27, 2026	1:31:22	3.9K
My Body My Choice? The Problem With Buying Unproven Peptides	Aug 24, 2026	6:51	2.8K
My body, my choice.” Fine. But consent has to be informed.Short	Aug 24, 2026	0:53	2.3K
'Carcinogen' sounds scarier than the number isShort	Aug 23, 2026	0:45	1.4K
Your Fat Has a Storage Limit	Aug 20, 2026	49:37	2.2K
Is There a 30-Gram Protein Limit? Bones, the Cap, and What Protein Really Does	Aug 20, 2026	10:35	1.2K
The HHS Secretary said it out loud: “We created the gray market.”Short	Aug 20, 2026	0:22	1.7K
On a low-protein diet? That's exactly when to lift.Short	Aug 19, 2026	0:57	1.2K
Fen-Phen, Vioxx, and What a Missing Drug Trial Actually Costs	Aug 18, 2026	9:31	425
They Removed the Tumor and the Weight Got Worse: Acquired Hypothalamic Obesity	Aug 17, 2026	25:17	333
Insulin is natural. Testosterone is natural. All three can be drugs.Short	Aug 16, 2026	0:31	1.6K
Red meat tracked with kidney failure. Protein didn't.Short	Aug 15, 2026	0:36	2.4K
The Only Human BPC-157 Trial, and What It Actually Showed	Aug 14, 2026	10:27	831
There is one randomized BPC-157 trial. It did not beat placebo.Short	Aug 14, 2026	0:43	935
Your 'bad' kidney lab might just mean you lift.Short	Aug 13, 2026	0:34	1.4K
Lifting and longevity: is 1 hour a week really the limit?	Aug 13, 2026	46:10	3.2K
Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/C...	Aug 12, 2026	51:43	1.8K
Seven of the eleven people who voted sell peptides.Short	Aug 12, 2026	0:29	916
The FDA Peptide Panel Had 7 Members Who Sell Peptides	Aug 11, 2026	8:57	1.1K
What to Actually Do Instead of Counting CaloriesShort	Aug 11, 2026	0:50	2.4K
Why (and What) Fat Is Actually Dangerous: The Flux	Aug 10, 2026	8:37	2.2K
The things that raise IGF-1 most are tied to LESS cancerShort	Aug 10, 2026	0:42	1.7K
Does Cooking Change the Calories in Your Food?Short	Aug 9, 2026	0:33	2.4K
The FDA Voted for 6 Peptides. Its Own Scientists Said No	Aug 7, 2026	1:06:21	2.6K
The FDA Voted for 6 Peptides. Its Own Scientists Said No	Aug 7, 2026	1:11:54	519
Does a Slow Thyroid Make You Fat? What Treatment Actually DoesShort	Aug 7, 2026	0:55	1.1K
Is Protein Linked to Cancer? A Doctor Breaks Down the Evidence	Aug 6, 2026	8:08	708
Does High Insulin Predict Weight Gain? It Is a Coin FlipShort	Aug 5, 2026	0:40	1.3K
How GLP1s Work in Your Brain (and the New Drug for a Broken Appetite)	Aug 4, 2026	8:27	951
Can You Lose Weight With PCOS? What a 12-Week Study FoundShort	Aug 3, 2026	0:54	539
Does High Protein Damage Your Kidneys? A Doctor Reviews the Evidence	Aug 3, 2026	12:08	862
Even Dietitians Undercount Their Own CaloriesShort	Aug 1, 2026	1:02	1.9K
The Man Who Couldn’t Stop Gaining Weight \| A Medical Mystery	Jul 31, 2026	1:10:10	1.6K
The Man Who Couldn’t Stop Gaining Weight \| A Medical Mystery	Jul 31, 2026	1:15:21	327
Is a Calorie a Calorie? Protein, Nut Absorption, and Why Counting Fails	Jul 31, 2026	7:05	1.9K
Do Whole Almonds Have Fewer Calories Than the Label?Short	Jul 30, 2026	0:54	1.5K
The Three Fears That Keep Women Out of the Gym (Answered)	Jul 28, 2026	4:36	551

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Counts from the YouTube Data API, read Oct 11, 2026. Refreshed at least every 7 days. The sample covers uploads published Jul 28, 2026 to Oct 8, 2026. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.

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