Reading the channel
Pulling the latest uploads from YouTube. This usually takes a few seconds.
Median views per long-form video
29,995
Uploads per week
2.0
Average long-form length
9:47
In the sample
24 long-form · 26 Shorts
Beat the channel median
- Steroid gut isn’t bloat. It's much worse – MRI study
396.9K views · 13.2x the median
- Was long length training BS all along? This changes everything.
59.7K views · 2.0x the median
- The Theory That Broke Fat Loss Science
55.5K views · 1.9x the median
- Everyone Misunderstands Why Mike Mentzer Was Right About Bodybuilding
52K views · 1.7x the median
- The Dreaded Forever Intermediate Plateau
45.3K views · 1.5x the median
Trailed the channel median
- 4 Juicy new studies on how to build muscle
19.2K views · 0.6x the median
- 5 Fitness Myths Science Officially Debunked in 2026
18.8K views · 0.6x the median
- 5 Nutrition Myths That JUST. WON’T. DIE.
18.3K views · 0.6x the median
- CNS fatigue is… not central.
14K views · 0.5x the median
- Lifting Weights While Pregnant: What the Science Actually Says
3.8K views · 0.1x the median
Latest uploads
The 50 most recent uploads, newest first. Shorts are included; the badge marks them.
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Where these numbers come from
Counts from the YouTube Data API, read Oct 11, 2026. Refreshed at least every 7 days. The sample covers uploads published Apr 17, 2026 to Oct 6, 2026. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.