Reading the channel
Pulling the latest uploads from YouTube. This usually takes a few seconds.
Median views per long-form video
11,803
Uploads per week
1.5
Average long-form length
49:20
In the sample
21 long-form · 29 Shorts
Beat the channel median
- The SIMPLEST Way To GAIN MUSCLE (ft Dr. Brad Schoenfeld)
177.8K views · 15.1x the median
- Is Bulking REALLY Dead? (ft. Dr Eric Helms)
170.9K views · 14.5x the median
- The ONLY Testosterone Boosters That Work (Science Explained)
43.5K views · 3.7x the median
- How to Grow Muscle (ft. Dr. Brad Schoenfeld)
40.3K views · 3.4x the median
- What Happens to Excessive Protein After a Meal?
33.7K views · 2.9x the median
Trailed the channel median
- Everything you Need to Know About Basal Metabolic Rate (Episode 143)
5.9K views · 0.5x the median
- Weak Muscle Growth Beliefs (Episode 140)
5.1K views · 0.4x the median
- Battle Royale 2 (Episode 139)
5.1K views · 0.4x the median
- Warm-Ups, Stretching, and Injuries (Episode 141)
4.6K views · 0.4x the median
- Warming-Up to Build Muscle (Episode 142)
3.2K views · 0.3x the median
Latest uploads
The 50 most recent uploads, newest first. Shorts are included; the badge marks them.
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Where these numbers come from
Counts from the YouTube Data API, read Oct 11, 2026. Refreshed at least every 7 days. The sample covers uploads published Jul 5, 2024 to Feb 28, 2025. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.