Reading the channel
Pulling the latest uploads from YouTube. This usually takes a few seconds.
Median views per long-form video
190,635
Uploads per week
3.3
Average long-form length
19:54
In the sample
34 long-form · 16 Shorts
Beat the channel median
- 【20分室内散歩】自宅で楽しく有酸素運動！生理中や食後、産後にも◎【室内ウォーキング】
385.1K views · 2.0x the median
- 【9分全身】有酸素&筋トレで効率よく脂肪燃焼！楽しく動いて全身引き締める運動！
357.2K views · 1.9x the median
- 【11分】寝たまま骨盤調整ストレッチ｜腰・股関節まわりもゆるめてスッキリ！
355K views · 1.9x the median
- 【12分】疲れた足をじっくりほぐす下半身ストレッチ｜寝る前や運動後、脚やせを目指す人へ！
336.8K views · 1.8x the median
- 【有酸素決定版】まずは10分チャレンジ！自宅でできる飛ばない有酸素運動メドレーで運動不足解消！
308.7K views · 1.6x the median
Trailed the channel median
- 【朝や寝る前に】初心者も体が硬い人もOK！12分全身ヨガストレッチで心も体もリラックス！
126.8K views · 0.7x the median
- 【キックボクシングHIIT】初めてのキックボクシング！自宅で全身の脂肪を燃やす有酸素運動＆ストレス発散！【初心者OK】
111.9K views · 0.6x the median
- 【コンビニご飯】栄養バランスを整えるコンビニ飯の組み合わせはこれ！PFCバランス/体型管理
79.6K views · 0.4x the median
- 【生配信】お盆太り解消🔥🔥暑い季節はお家で有酸素ダンスして楽しく汗を流そう！発表もあります！
64.3K views · 0.3x the median
- 【生配信】7/16(木)20時集合！早歩き・筋トレ・骨盤調整で一緒に全身引き締めよう！☀️
52K views · 0.3x the median
Latest uploads
The 50 most recent uploads, newest first. Shorts are included; the badge marks them.
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Where these numbers come from
Counts from the YouTube Data API, read Oct 17, 2026. Refreshed at least every 7 days. The sample covers uploads published Jul 2, 2026 to Oct 15, 2026. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.