Reading the channel
Pulling the latest uploads from YouTube. This usually takes a few seconds.
Median views per long-form video
3,506
Uploads per week
1.1
Average long-form length
5:03
In the sample
17 long-form · 9 Shorts
Beat the channel median
- Your Chest Doesn't Need 6 Exercises
196.8K views · 56.1x the median
- Your shoulders need these exercises (Do THIS!)
144.8K views · 41.3x the median
- Your Back Doesn't Need 8 Exercises
132.1K views · 37.7x the median
- Your Legs Don’t Need 8 Exercises
37.8K views · 10.8x the median
- Why Your Pull-Ups Aren't Building Your Back (Do THIS for a V-Taper)
30K views · 8.6x the median
Trailed the channel median
- How to Build an Aesthetic Body (No BS Guide)
1.9K views · 0.5x the median
- Everyone Does Push Ups Wrong | Here's Why
866 views · 0.2x the median
- What happens if you Train like Saitama
744 views · 0.2x the median
- 100 Push-Ups Every Day For 30 Days (I Was Shocked)
587 views · 0.2x the median
- Steroids Explained In 4:01 Mins
437 views · 0.1x the median
Latest uploads
The 26 most recent uploads, newest first. Shorts are included; the badge marks them.
Transcripts on Prepublish
Transcripts of this channel's videos that have already been read from YouTube's own caption tracks.
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Where these numbers come from
Counts from the YouTube Data API, read Sep 30, 2026. Refreshed at least every 7 days. The sample covers uploads published Apr 17, 2026 to Sep 24, 2026. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.