Squat University

@squatuniversity · 6,910,000 subscribers

View the channel on YouTube

Median views per long-form video

Uploads per week

22.0

Average long-form length

4:33

In the sample

1 long-form · 49 Shorts

This channel has fewer than 5 long-form uploads in the sample, so the page is marked noindex and does not appear in search results. The numbers stay here to read.

Beat the channel median

No long-form upload in the sample is old enough to compare with the channel median yet.

Trailed the channel median

No long-form upload in the sample is old enough to compare with the channel median yet.

Latest uploads

The 50 most recent uploads, newest first. Shorts are included; the badge marks them.

Title	Published	Length	Views
His Shoulder HURT Until This Warm-Up!😳Short	Oct 18, 2026	0:59	3.2K
Her Spine Decompression Hack For Back Pain!Short	Oct 18, 2026	1:19	38.2K
Her Back Muscles Looked CRAZY!🤯Short	Oct 18, 2026	0:52	116.4K
The SECRET To Strong & Healthy Hips!🤫Short	Oct 17, 2026	0:48	97.5K
His Lift Was TEXTBOOK!📕Short	Oct 17, 2026	0:09	677K
His Neck Pain VANISHED!🤯Short	Oct 17, 2026	1:49	33.9K
She Tried Doing CREEPY SQUATS!🤯Short	Oct 16, 2026	0:58	86.8K
Why the TYR Drop Zero 2 is a GAME CHANGER! #fitness #workoutShort	Oct 16, 2026	0:48	28.8K
His Back Extensions Built A STRONG BACK!Short	Oct 15, 2026	1:46	724.9K
My Favorite Lift 😍Short	Oct 15, 2026	0:08	216.5K
His Hip WOULDN’T ROTATE! (Mobility Fix)Short	Oct 15, 2026	1:00	72.6K
The WORST Shoes Ever Created!🤯Short	Oct 15, 2026	0:55	39.9K
Her Functional Workout HIT DIFFERENT!💥Short	Oct 14, 2026	0:58	136.3K
His Glute Warm-Up HIT DIFFERENT!💥Short	Oct 14, 2026	0:51	95.4K
Her Kettlebell Flow Was GOLD!🤩Short	Oct 14, 2026	0:52	95.4K
He Tried Growing His Biceps BUT THEN…Short	Oct 13, 2026	1:04	61.3K
She Built STRONG Glutes & Healthy Hips!😳Short	Oct 13, 2026	0:59	195.7K
His Hamstring Exercises HIT DIFFERENT!💥Short	Oct 13, 2026	0:56	77.1K
His Lifting Form Was PERFECTION!🤯Short	Oct 12, 2026	0:27	630.7K
Back Pain FIXED (Spondylolisthesis!)Short	Oct 12, 2026	1:00	38.9K
The KNOT In His Neck Released Finally!😩Short	Oct 12, 2026	0:57	68.6K
She Stopped Doing Crunches FOR ABS!🤯Short	Oct 12, 2026	0:56	42.7K
His Lifting Was BUILT DIFFERENT!💥Short	Oct 11, 2026	0:12	222.8K
The TRUTH About Rounded Shoulders: It's Not Just Tight Muscles!	Oct 11, 2026	4:33	341K
Her SI Joint Pain Fix is GOLD!🤯Short	Oct 11, 2026	1:01	154K
The Real Way to Build Core Strength (AB WORKOUT!)Short	Oct 10, 2026	1:00	375.6K
He NEVER SKIPS Hip Mobility!😳Short	Oct 10, 2026	1:24	68.1K
Her Glute & Hamstring Exercise Was SMOOTH!Short	Oct 10, 2026	0:57	177K
His Lift SUDDENLY WENT WRONG!🤯Short	Oct 9, 2026	0:51	54.2K
How to Actually Build a MASSIVE BACK! #gymShort	Oct 9, 2026	1:00	68.7K
Her Moves NEED To Be In Your Gym Routine! ⚡️#fitnessShort	Oct 9, 2026	0:58	92.6K
SECRET Tips For The Single Leg RDL!🤫Short	Oct 8, 2026	1:08	91.7K
HIDDEN Truth On Low Back Pain!🤯Short	Oct 8, 2026	1:47	274.6K
He Released A Really TIGHT SHOULDER!Short	Oct 8, 2026	0:58	625K
His 4 YEARS Of Mobility Work!🤯Short	Oct 8, 2026	1:20	125.2K
His Lifting Was SO AMAZING!🤯Short	Oct 7, 2026	0:12	73.2K
Is This the Easiest Way to Fix Crooked Toes? 🦶 #foothealthShort	Oct 7, 2026	1:10	93.1K
He Had A Painful SHOULDER KNOT!😩Short	Oct 7, 2026	1:15	851.4K
The SECRET To Fixing Hip Pain For Good!🤫Short	Oct 6, 2026	1:08	107.8K
Her Squat Depth NEEDED HELP!😩Short	Oct 6, 2026	1:14	152K
She UNLOCKED Unreal Push-Up Strength!🤯Short	Oct 6, 2026	0:52	51.5K
Her Hip Mobility Exercises HIT DIFFERENT!💥Short	Oct 5, 2026	1:01	104.4K
Why Your Deadlift Is WRONG (And How to Fix It)Short	Oct 5, 2026	1:36	56.2K
He Couldn’t Run, BUT NOW HE CAN!🤯Short	Oct 5, 2026	1:01	84.2K
His Shoulder Exercise HITS DIFFERENT!💥Short	Oct 4, 2026	0:47	119.8K
SIDE EFFECTS of Shoulder External Rotations!🤯Short	Oct 4, 2026	0:56	60.5K
She Trained Her Core LIKE AN ATHLETE!Short	Oct 4, 2026	0:59	92.1K
He Unlocked Back Muscle WINGS!💀Short	Oct 3, 2026	0:44	61.7K
These Core Exercises HIT DIFFERENT!💥Short	Oct 3, 2026	0:24	235.5K
Her Deadlift Tips Fixed EVERYTHING!😳Short	Oct 3, 2026	0:59	59.3K

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Where these numbers come from

Counts from the YouTube Data API, read Oct 19, 2026. Refreshed at least every 7 days. The sample covers uploads published Oct 3, 2026 to Oct 18, 2026. A channel that would rather this page did not exist can ask for its removal through the contact page, and it is removed.

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Squat University

@squatuniversity · 6,910,000 subscribers

View the channel on YouTube

Median views per long-form video

Uploads per week

22.0

Average long-form length

4:33

In the sample

1 long-form · 49 Shorts

This channel has fewer than 5 long-form uploads in the sample, so the page is marked noindex and does not appear in search results. The numbers stay here to read.

Beat the channel median

No long-form upload in the sample is old enough to compare with the channel median yet.

Trailed the channel median

No long-form upload in the sample is old enough to compare with the channel median yet.

Latest uploads

The 50 most recent uploads, newest first. Shorts are included; the badge marks them.

Title	Published	Length	Views
His Shoulder HURT Until This Warm-Up!😳Short	Oct 18, 2026	0:59	3.2K
Her Spine Decompression Hack For Back Pain!Short	Oct 18, 2026	1:19	38.2K
Her Back Muscles Looked CRAZY!🤯Short	Oct 18, 2026	0:52	116.4K
The SECRET To Strong & Healthy Hips!🤫Short	Oct 17, 2026	0:48	97.5K
His Lift Was TEXTBOOK!📕Short	Oct 17, 2026	0:09	677K
His Neck Pain VANISHED!🤯Short	Oct 17, 2026	1:49	33.9K
She Tried Doing CREEPY SQUATS!🤯Short	Oct 16, 2026	0:58	86.8K
Why the TYR Drop Zero 2 is a GAME CHANGER! #fitness #workoutShort	Oct 16, 2026	0:48	28.8K
His Back Extensions Built A STRONG BACK!Short	Oct 15, 2026	1:46	724.9K
My Favorite Lift 😍Short	Oct 15, 2026	0:08	216.5K
His Hip WOULDN’T ROTATE! (Mobility Fix)Short	Oct 15, 2026	1:00	72.6K
The WORST Shoes Ever Created!🤯Short	Oct 15, 2026	0:55	39.9K
Her Functional Workout HIT DIFFERENT!💥Short	Oct 14, 2026	0:58	136.3K
His Glute Warm-Up HIT DIFFERENT!💥Short	Oct 14, 2026	0:51	95.4K
Her Kettlebell Flow Was GOLD!🤩Short	Oct 14, 2026	0:52	95.4K
He Tried Growing His Biceps BUT THEN…Short	Oct 13, 2026	1:04	61.3K
She Built STRONG Glutes & Healthy Hips!😳Short	Oct 13, 2026	0:59	195.7K
His Hamstring Exercises HIT DIFFERENT!💥Short	Oct 13, 2026	0:56	77.1K
His Lifting Form Was PERFECTION!🤯Short	Oct 12, 2026	0:27	630.7K
Back Pain FIXED (Spondylolisthesis!)Short	Oct 12, 2026	1:00	38.9K
The KNOT In His Neck Released Finally!😩Short	Oct 12, 2026	0:57	68.6K
She Stopped Doing Crunches FOR ABS!🤯Short	Oct 12, 2026	0:56	42.7K
His Lifting Was BUILT DIFFERENT!💥Short	Oct 11, 2026	0:12	222.8K
The TRUTH About Rounded Shoulders: It's Not Just Tight Muscles!	Oct 11, 2026	4:33	341K
Her SI Joint Pain Fix is GOLD!🤯Short	Oct 11, 2026	1:01	154K
The Real Way to Build Core Strength (AB WORKOUT!)Short	Oct 10, 2026	1:00	375.6K
He NEVER SKIPS Hip Mobility!😳Short	Oct 10, 2026	1:24	68.1K
Her Glute & Hamstring Exercise Was SMOOTH!Short	Oct 10, 2026	0:57	177K
His Lift SUDDENLY WENT WRONG!🤯Short	Oct 9, 2026	0:51	54.2K
How to Actually Build a MASSIVE BACK! #gymShort	Oct 9, 2026	1:00	68.7K
Her Moves NEED To Be In Your Gym Routine! ⚡️#fitnessShort	Oct 9, 2026	0:58	92.6K
SECRET Tips For The Single Leg RDL!🤫Short	Oct 8, 2026	1:08	91.7K
HIDDEN Truth On Low Back Pain!🤯Short	Oct 8, 2026	1:47	274.6K
He Released A Really TIGHT SHOULDER!Short	Oct 8, 2026	0:58	625K
His 4 YEARS Of Mobility Work!🤯Short	Oct 8, 2026	1:20	125.2K
His Lifting Was SO AMAZING!🤯Short	Oct 7, 2026	0:12	73.2K
Is This the Easiest Way to Fix Crooked Toes? 🦶 #foothealthShort	Oct 7, 2026	1:10	93.1K
He Had A Painful SHOULDER KNOT!😩Short	Oct 7, 2026	1:15	851.4K
The SECRET To Fixing Hip Pain For Good!🤫Short	Oct 6, 2026	1:08	107.8K
Her Squat Depth NEEDED HELP!😩Short	Oct 6, 2026	1:14	152K
She UNLOCKED Unreal Push-Up Strength!🤯Short	Oct 6, 2026	0:52	51.5K
Her Hip Mobility Exercises HIT DIFFERENT!💥Short	Oct 5, 2026	1:01	104.4K
Why Your Deadlift Is WRONG (And How to Fix It)Short	Oct 5, 2026	1:36	56.2K
He Couldn’t Run, BUT NOW HE CAN!🤯Short	Oct 5, 2026	1:01	84.2K
His Shoulder Exercise HITS DIFFERENT!💥Short	Oct 4, 2026	0:47	119.8K
SIDE EFFECTS of Shoulder External Rotations!🤯Short	Oct 4, 2026	0:56	60.5K
She Trained Her Core LIKE AN ATHLETE!Short	Oct 4, 2026	0:59	92.1K
He Unlocked Back Muscle WINGS!💀Short	Oct 3, 2026	0:44	61.7K
These Core Exercises HIT DIFFERENT!💥Short	Oct 3, 2026	0:24	235.5K
Her Deadlift Tips Fixed EVERYTHING!😳Short	Oct 3, 2026	0:59	59.3K

See what separates this channel's best and worst videos

The free channel scan reads this channel's public videos and transcripts and reports the patterns behind its winners and losers, with verbatim quotes. Free, no signup.

Run the free channel scan

Writing a video like these? Check the script before you record.

Where these numbers come from