Eye Lock Induction: Beyond the Script for Self Hypnosis! transcript

going fully into this experience these eyelids comfortably stuck shut as you try and open them they comfortably stick hey guys how's it going this is james tripp with the video for james tripp chaos wave I have a clip to share with you here it's taken from the recordings for workshop I did last year called self hypnosis and personal alchemy now I'm releasing these recordings in a few days time and as I was going through them this clip jumped out or something I might want to share here on youtube what you're going to see in this video is me facilitating a full room I lock and then you're gonna see the debrief afterwards now this is a useful piece to share here with your interested in self hypnosis or working with other people because obviously I'm facilitating the room so you're going to get to hear the language I use know the nonverbal communication you're also going to hear a debrief afterwards where I unpack some of the reasons for my language choices some of the attitudes I have when facilitating something like this and ultimately we're coming to the points to the why I'm sharing this and a self-hypnosis workshop and it's to do with the absorption of experience that's why we're doing the exercise because when you can absorb yourself fully in a particular reality you can absorb yourself fully in one reality you can absorb yourself fully in any realities that are going to serve you going forward in your life so this is why it's in the self hypnosis and personal alchemy workshop okay let's check out this clip so I'd like to invite you to sit square in your chairs put your feet flat on the ground notice how you might naturally sit if you're a casual if you're relaxed and take yourself out of that and sit in such a way where you feel yeah I'm ready to to do this I'm ready to experience something different break the habit of being me for a moment and experience something different and when you're ready and allow yourself to be nice and symmetrical take a breath in shift you just go ahead and you can just close your eyes if you just close your eyes and with your eyes closed now you can just pretend for a time do your eyelids are comfortably stuck shut just pretend they're comfortably stuck shut just pretending fully and completely they're comfortably stuck shut to the point where you can test how comfortably stuck shut they are by trying to open them finally just comfortably stick you can try and open find it comfortably stick shut so you can really try and open them finally comfortably stick shut that's right going fully into this experience but these eyelids comfortably stuck shut as you try and open them they comfortably stick that's right and you can shift your mind shift your state shift have you want to be different now and open them up and move back into the the connection the room around was I like stuck shut so there you go one of the things that's nice about doing that in a group situation by the way is nobody gets to look around and see what everyone else is doing so then it narrows the sort of noise to signal bandwidth so to speak my eyes were stuck shut but it was also because I wanted them to be snapshots and I didn't want to another reality so I was asked myself you know and you know this is this is an important thing for me because as a as a hypnotist I am very happy to honor and respect the sovereignty of my clients I'm not there to be some kind of mind control master I'm aware that whatever experience they experience they are neurocognitive ly creating for themselves I am a guide a coach a facilitator not someone with magic mind control words or anything like that so there's this old idea all hypnosis self hypnosis was I being the hypnotist then always I just simply coaching you to do something interesting in terms of self-hypnosis obviously you Stephanie process was just sentimos smart and this we go through the Bourbon compliance been pacing leading your experience and then into the listening to that moment so for me that was a process but you just do that I still did it hmm I still experience there yeah what was that because of who you are and how I was able to just go there like that it's all a bunch of variables that you know there are there a whole bunch of variables there's nothing there's nothing what I want to do is I want to remove as many barriers as possible to you achieving what you want to achieve I want to avoid saying things which are likely to be messing with your experience too much so I don't use a lot of metaphors coming mind I don't say anything about glue or anything like that unpleasant stuff like that because they can get in the way so that's you doing that and I'm just I'm I want to be as elegant as possible and inviting you to engage in that way I want to remove anything that's likely to things if I respect you and your sovereignty and you as a human being and you as the creator of that experience you're going to find it a lot easier to enter that experience that if I'm acting like some that can control your mind okay so so I just want to be I am being elegant but there's nothing I'm doing that's making you have that response I am going to be as elegant as I possibly can and facilitating that if that makes sense [Music] so this that's not coincidental because I've done a lot of hypnosis across time the workshop I did in Edinburgh earlier in the year was called the precision elicitation of hypnotic phenomena every word I choose I choose for a reason every word I'm aware is influencing people's experience of reality so there's a number of different ways somebody could experience their eyes being stuck there's a number of different ways they could experience that moment I could be there going in a moment I'm gonna click your fingers my fingers when they do your eyes will be stuck shut completely rigidly locked solidly there's nothing you can do about it now that's gonna it's gonna influence a very different experience and I want to create an experience which is one that you are going to be motivated to connect with so I'm not going to want to dominate you I'm not going to want to create experiences it might not be pleasant for you because they're all going to be barriers so when I say comfortably shut I'm aware that having your eyes stuck shut could be quite an unpleasant experience for some people so I want to make sure that it is quite the opposite of that and it's a pleasant experience so again it's all about ideas as a hypnotist every word I say is feeding an idea ideas create experience every idea that we think for ourselves seeds and creates experience it's all the same process what you're being gracious enough to do when you participate in a process like that is to allow yourself to take the ideas I'm offering and actually going with them you could easily go against them I respect the sovereignty of the people I work with you know if you're doing self hypnosis as well respect your own sovereignty you use there's no rule in the universe that says you have to do what you're about to do there isn't you could step outside you could do something different did Amy want to lift her hand up c1 is an idea in a trance in and of itself this is the thing all the ideas that people have about hypnosis are hypnosis about hypnosis their trances about trances this whole thing when she scratched the surface as my friend Melissa says this is all made up this moment is made up in your mind in my mind how people think about hypnosis creates their experience of hypnosis so you know people do have these ideas about who gnosis and sometimes those ideas can work well to get that person to engage and have an experience as sometimes they don't when I do hypnosis with other people I usually blow all frames pre-existing frames about hypnosis off the table I will tell them I always say you know people think that hypnosis is about X Y and Zed you know people had a very 19th century view of hypnosis and you know really hypnosis is just about this or I might say hypnosis doesn't really exist at least not like you see in TV and films because I want people to let go of their baggage and open up to possibility to what they can engage with what they can create instead of me demanding they have a certain experience or demanding they believe a certain thing about hypnosis or whatever I sing in the break we could we didn't have we don't have to use the word of the frame hypnosis for this whole weekend but it's kind of useful because people know me as a hypnotist so and you probably is a good chance you all got an interest in hypnosis right so that's the way we go with it so what I'm gonna do we're gonna go have a break now because we're going to start to build from this because if you had an experienced staff of your eyes sticking comfortably shut you created that you were in the trance of your eyes sticking comfortably sharp but if you can create that if you can engage with that you can create a me trance you like so there it is there's a nighlok there's the debrief if you like this video if you learned something from it give it the thumbs up please do if you have any questions about anything you've seen here you'd like to start up a conversation about anything you got from the video please do make use of the comments section below for more videos like this and beyond if you want deep knowledge on using your mind to shape your life make sure you subscribe to this channel James Tripp chaos wave hit that notifications bell and until we speak again keep on creating your life [Music]